Shorei Seminar

Wrist strengthening exercises

Geri Waza

More Geri Waza

Iaido Techniques

Row 1 Andi Dalessandro, Tim Parker Jr., Eric Baird, Lynn Forbes, Lori
Donnelly Row 2 Bruce Baird (on one knee), Tomi Bruno,
Robby Vallarelli, Steve Rudowsky,
Josh Gofford, Justin Kendall, Will Droste Row 3 (actually rows 2.5 and 3) Laura Swink, Todd Donnelly, Jim Brumbaugh,
Terry Sanders, Konnie Vallarelli,
Rich Dougherty, Kerry Banks, Tim Parker Sr., Michelle Bruno, John Powilaites